WELLNESS

Counseling

My approach is integral, drawing on the tools, techniques, practices, and insights I’ve garnered from alchemical healing, transpersonal psychotherapy, educating, and practicing traditional medicine.

Tuning-in to your specific needs & goals is our starting ground

I bring a unique blend of skill sets to Counseling. I aspire to be a purposeful, encouraging, empowering, and supportive facilitator and a caring companion. Through our time together we may explore ways of enhancing inner resources, presence and power, cultivating greater self-acceptance and self-love. We may uncover mysteries and work multidimensionally - with dreams, sensations, or archetypal energies as guides.

I consider our work together co-creative, serious, and sacred. I also bring light-heartedness and a healthy peppering of humor. Refining self-awareness can be messy and challenging at times; you may flex unworked emotional muscles as you stretch into unknown spaces. Yet my hope is that you also enjoy yourself. As we dig deep, we are allowed to have fun.

01. Integral Healing

TALK THERAPY

An individually tailored 60-minute session cradled within intuitive awareness and several transpersonal and somatic psychotherapy methodologies. Sessions are geared toward personal development, inner cultivation, and focused resolution. Meticulous attention is given to what arises in the moment. Sessions are either in-person or online. Typically scheduled weekly or biweekly, and offered separately or as a package of 4 sessions.

02. Inner Vision Quest

CEREMONIAL THERAPY

A personal or small group counseling session and ritual in a natural setting that spans a full morning or afternoon. The aim is to embody deeper presence with nature’s elements around and within us with open curiosity, reverence, and awe.

KIND WORDS

“The best part was that Alana’s intuition was spot on and she helped me find the solutions that were out of my reach. Yet all the time they were actually in my body. I just had to find them. Working with her helped me have the courage to step onto my new path. Quickly!”

— J. Hollander, MBA